Running has always been a great reset for me. Emotional stress, job stress, and even in the worst of times I've managed to push a semi-psychotic break back by

Running has always been a great reset for me. Emotional stress, job stress, and even in the worst of times I've managed to push a semi-psychotic break back by a couple weeks. Though running has never been a proactive solution for me, only after I've gotten to deep in the sledge do I lace up and kick it out.