I do 2 hours of surfing everyday (10km of running every 2 days in case of flat days), and I don't think it helps much on the morale side. So I force myself to w

I do 2 hours of surfing everyday (10km of running every 2 days in case of flat days), and I don't think it helps much on the morale side. So I force myself to work even if it's slowly and in bad mood, it's better than nothing.