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I have been wondering about this for a while about coffee and energy drinks as well. Is one a day already addiction? I have a co-worker who has a Red Bull every
by kerng 9y ago
I have been wondering about this for a while about coffee and energy drinks as well. Is one a day already addiction? I have a co-worker who has a Red Bull every day and he pointed to an article that said, one per day is fine. To me it seemed way too much. Maybe moderation is once a week?
- redial 9y agoModeration is entirely related to how much your body can handle. Is a glass of water a day excessive?
- fyfy18 9y agoWell an addiction is when you are physically or mentally dependant on something. It doesn’t matter how much you have a day or week, it matters what happens if you don’t have it.
- nanny 9y ago>Is one a day already addiction? Absolutely yes. I have only a cup of coffee (or the equivalent caffeine via tea) per day and get killer headaches if I skip a day. Whether this is okay or not, I'm not sure. I usually see articles saying three or four hundred milligrams is okay, but that seems like a lot to me (that's a few cups a day depending on how you measure your cups).
- ninkendo 9y agoI have several cups of coffee per weekday morning and I don't even notice when I skip a day (I don't drink it on weekends since it's more of a work ritual.) Am I addicted?
- BrandoElFollito 9y agoSame here. I also drink on week-ends but forgot once to bring coffee to the office for for days and did not care.