3 ms·
Getting out for a 10-15 minute walk can work wonders for body and mind. I try to do that in the mid-morning and mid-afternoon to break things up and re-energize
by bufordtwain 16y ago
Getting out for a 10-15 minute walk can work wonders for body and mind. I try to do that in the mid-morning and mid-afternoon to break things up and re-energize.