2 ms·
Cutting out meat is not significantly associated with weight loss. Cutting out simple carbohydrates, especially sugar, is.
by Joboman555 9y ago
Cutting out meat is not significantly associated with weight loss. Cutting out simple carbohydrates, especially sugar, is.
- scarface74 9y agoTrue. Cutting out meat was a red herring. I need to eat more vegetables and fruits. Honestly, my biggest concern is not losing weight at this point just being healthier.
- jackgolding 9y agoI would replace this with cutting out processed meat or even just cooking more - ever tried to eat roast chicken without any greens on the side?