i believe it's pretty easy to fall asleep after step 1 . I suspect the uncomfortable sitting position is made to help you stay awake. In the course i took, peop

i believe it's pretty easy to fall asleep after step 1 . I suspect the uncomfortable sitting position is made to help you stay awake. In the course i took, people could even ask for someone to hit them on the shoulder with a stick, to help them keep themselves awoken.