When I was younger, reading in bed often caused me to stay up way too late but now it helps me fall asleep. I think the difference is that these days I only rea

When I was younger, reading in bed often caused me to stay up way too late but now it helps me fall asleep. I think the difference is that these days I only read non-fiction in bed. If I don't bond with characters and get fascinated with a plot, its a lot easier to fall asleep.