I conducted an experiment. I slept as much as I wanted and whenever I wanted. Sometimes I slept for 10 minutes and at other time for as much as 14 hours. I just

I conducted an experiment. I slept as much as I wanted and whenever I wanted. Sometimes I slept for 10 minutes and at other time for as much as 14 hours. I just let my body sleep without limitations whenever I felt sleepy - no exceptions. After about 3 to 4 days of doing this my sleep schedule settled on its own accord. On most days, I now sleep at around midnight and sometimes perhaps in the afternoon for a bit. Some days I don't sleep at all because I don't feel sleepy but that corrects in a few days to become normal again. For me this is remarkable, I used to be an extreme example of a night owl.