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I used to do squats exclusively. Nothing but squats until my body simply stopped responding. Then I switched to deadlifts. Nothing but deadlifts. Initially ever
by BiancaDelRio 9y ago
I used to do squats exclusively. Nothing but squats until my body simply stopped responding. Then I switched to deadlifts. Nothing but deadlifts. Initially everything was fine until my body stopped responding to deads as well. Kettlebells might be just what I need. Thanks.