Heh, you're talking about me. Eggs: https://www.forksoverknives.com/whats-wrong-with-eggs/#gs.SdS0XSw https://www.forksoverknives.com/whats-wrong-with-eggs/#g

Heh, you're talking about me. Eggs: https://www.forksoverknives.com/whats-wrong-with-eggs/#gs.SdS0XSw https://www.forksoverknives.com/whats-wrong-with-eggs/#gs.Sd... https://nutritionfacts.org/video/eggs-choline-and-cancer/ https://nutritionfacts.org/video/eggs-choline-and-cancer/ Fish: https://www.forksoverknives.com/is-fish-a-health-food-or-have-we-just-let-it-off-the-hook/#gs.BDfXJmA https://www.forksoverknives.com/is-fish-a-health-food-or-hav... https://nutritionfacts.org/video/omega-3s-and-the-eskimo-fish-tale/ https://nutritionfacts.org/video/omega-3s-and-the-eskimo-fis... If it's a food you can't live without, having it once in a while on special occasions isn't going to hurt you much, just like smoking a cigarette a few times a year wouldn't hurt you much. You decide what's right for you. As far as I can tell, though, the science seems pretty clear that fish and eggs aren't health foods.