6 ms·
Week days I average 6 hours a night. Wake up 6:20am, generally I fall asleep at midnight to 12:40am. However, I commute an hour by bus, so I get a bit more sle
by yathern 9y ago
Week days I average 6 hours a night. Wake up 6:20am, generally I fall asleep at midnight to 12:40am.
However, I commute an hour by bus, so I get a bit more sleep there and back usually. But definitely not REM sleep, so I'm not sure what that counts for.
Weekends I average about 9 hours at night. I'll go to sleep at the same time generally, but I sleep in til 9:00.