An average of 7 hours per day over a running 3 days. If I know I need to wake up a bit earlier, I do (prompted by sunlight) and if I know I can have a couple m

An average of 7 hours per day over a running 3 days. If I know I need to wake up a bit earlier, I do (prompted by sunlight) and if I know I can have a couple more hours in bed (prompted by sunlight, but checking the clock when intitially waking). This is complimented by opportunities in the day. Shuttle bus rides between offices (about an hour) - sometimes happy to doze, sometimes in email; after lunch straight back at desk with/without office banter, sometimes in a quiet corner having a snooze. I am also in a consulting role now, but have been with the team for a year+ and have become a piece of the furniture. Having a kip during work hours is bonding! Taste your team and see of the fit you make.