I have a similar diet. In the morning, I drink a slimfast. The high protein helps keep my hunger quenched. I'll eat a small bar for lunch. Then, I'll have a no

I have a similar diet. In the morning, I drink a slimfast. The high protein helps keep my hunger quenched. I'll eat a small bar for lunch. Then, I'll have a normal dinner. Also, I've cut out all soda and sugar from my diet. I've lost almost 50 pounds so far. I was diagnosed with Type 2 diabetes, and since changing my diet and losing weight, by blood sugar is that of a normal healthy person. Being diagnosed has blessed me with the motivation to not just "go on a diet", but to change my life.