3 ms·
There may be some truth in there somewhere, but I'd like to see more studies. The Washington Post article is written by a registered dietitian and there is som
by JoshMnem 9y ago
There may be some truth in there somewhere, but I'd like to see more studies.
The Washington Post article is written by a registered dietitian and there is some kind of editing process. The other link is self-published.
It says things like, "our ancestors just didn't evolve eating this type of food and our immune system can't handle it".
but humans have been eating grains for 100,000 years:
https://blogs.scientificamerican.com/observations/humans-feasting-on-grains-for-at-least-100000-years/ https://blogs.scientificamerican.com/observations/humans-fea...
I'll keep an eye out for lectin research though. Thanks for the tip.