3 ms·

I‘m not that versed in reading dietologic papers, but this review (or whatever you wanna call it) found some concerns that I‘d not dismiss immediately: http://w

by manmal 9y ago

I‘m not that versed in reading dietologic papers, but this review (or whatever you wanna call it) found some concerns that I‘d not dismiss immediately: http://www.krispin.com/lectin.html http://www.krispin.com/lectin.html I don’t know if the WaPo is a good resource to debunk anything ;)

JoshMnem 9y ago
There may be some truth in there somewhere, but I'd like to see more studies. The Washington Post article is written by a registered dietitian and there is some kind of editing process. The other link is self-published. It says things like, "our ancestors just didn't evolve eating this type of food and our immune system can't handle it". but humans have been eating grains for 100,000 years: https://blogs.scientificamerican.com/observations/humans-feasting-on-grains-for-at-least-100000-years/ https://blogs.scientificamerican.com/observations/humans-fea... I'll keep an eye out for lectin research though. Thanks for the tip.