2 ms·
> Fasting for 18 hours a day, as we were designed. Is there any evidence for this at all, other than food was scarce? I can weave an equally compelling tale th
by Angostura 9y ago
> Fasting for 18 hours a day, as we were designed.
Is there any evidence for this at all, other than food was scarce? I can weave an equally compelling tale that as browsing hunter-gatherers we were eating pretty much constantly from the moment we woke to when we fell asleep, albeit in small quantities throughout the day.