There are potential negative effects, but the above is... Well, yeah, here is some more legit info on the subject: https://www.nhs.uk/news/lifestyle-and-exercis

There are potential negative effects, but the above is... Well, yeah, here is some more legit info on the subject: https://www.nhs.uk/news/lifestyle-and-exercise/does-meditation-carry-a-risk-of-harmful-side-effects/ https://www.nhs.uk/news/lifestyle-and-exercise/does-meditati...