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Yup, started exercising. Just struggling to stay motivated but its gotta be done. Breathing doesn't really help with back pain, unless I'm missing something?
by bgdkbtv 9y ago
Yup, started exercising. Just struggling to stay motivated but its gotta be done. Breathing doesn't really help with back pain, unless I'm missing something?
- tixocloud 9y agoI've found deep breathing to help control and relax my muscles, which in turn helps with the pain relief.