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This is the most vexing part of the sport of weightlifting. The strength comes quickly, but the mobility to squat deep with an upright torso comes very very sl
by vladTheInhaler 9y ago
This is the most vexing part of the sport of weightlifting. The strength comes quickly, but the mobility to squat deep with an upright torso comes very very slowly. That's why there are about a million articles and forum posts with titles just like this one.