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Stretch your calves. General strength training would also help. Tip: Don't relax though, try to hold the position with active muscles and somewhat straight back
by z3t4 9y ago
Stretch your calves. General strength training would also help. Tip: Don't relax though, try to hold the position with active muscles and somewhat straight back. Then you will also get stronger and burn fat/energy while also gaining flexibility! It will help with getting your socks on in the morning and general fitness.