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And, the other thing I found, is that a bit of fat on the belly inhibits it as well. Look at the low stance of sumo wrestlers - belly fat doesn't prevent them,
by gaius 9y ago
And, the other thing I found, is that a bit of fat on the belly inhibits it as well.
Look at the low stance of sumo wrestlers - belly fat doesn't prevent them, it's all in the hip and ankle mobility.
- Retric 9y agoSumo is not doing a normal squat their feet are spread much farther apart. This allows for all that belly fat, but significantly changes the stance.
- simonbarker87 9y agoThey are doing a wide stance version of the squat, it’s commonly referred to in weight lifting as “sumo stance” opens up the hips and reduces the impact of the quads on the lift.