4 ms·
The symptoms you described in your first paragraph describe what I'm currently going through to a tee. Theses symptoms only started about a week ago for me. Da
by KurtMueller 9y ago
The symptoms you described in your first paragraph describe what I'm currently going through to a tee. Theses symptoms only started about a week ago for me.
Day 1: Debilitating anxiety, can't concentrate.
Night 1: Can't sleep, overwhelmed by anxious rumination.
Day 2: Anxiety eventually subsides because I'm so exhausted. By the evening, I'm feeling like my old self again - I might have anxious thoughts but they don't become obsessive ruminations.
Night 2: Sleep well. Repeat cycle.
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I'm glad you got better. Hopefully the same will happen for me as well.