3 ms·
Funny, I'm going in the opposite direction. For a long time I omitted hats, gloves, and insulation for my legs on cold days, wearing mostly just a big jacket.
by gascan 9y ago
Funny, I'm going in the opposite direction. For a long time I omitted hats, gloves, and insulation for my legs on cold days, wearing mostly just a big jacket.
I eventually figured out it was silently making me miserable, as my core temperature would slowly drop as I lose heat from my legs & head, and my glycogen stores deplete.
I could slowly & silently endure subzero temperatures, for many hours or even days. Or I could take the time to remember to put on long johns, and be warm and happy.
- maxxxxx 9y agoI can also handle cold by will power but doing this saps my energy. I think the point of the Wim Hof method is you don't have to tough out anything or endure the cold. You should embrace the cold.