4 ms·
Saw this article and decided to try to roll over my half-phase-out-of-sync horrific sleep schedule by staying awake through the next day. My mind was nowhere ne
by alexozer 9y ago
Saw this article and decided to try to roll over my half-phase-out-of-sync horrific sleep schedule by staying awake through the next day. My mind was nowhere near fully functional from the period of 6pm the first day through 11:30pm the next, but I somehow managed to experience a sense of urgency and elatedness I may have forgotten how to feel over the last few years, and got some work done to boot.
Unfortunately I'm back as hopeless as ever today, but I would be willing to bet with a little more discipline it'd be a pretty great way to at the very least quickly restore a sleep-early wake-early sleep schedule.