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"It is strange that anti-inflammatory drugs don't reduce risk." Luckily, fasting does. Whatever your metabolic and inflammation markers are, they will all tre
by rsync 9y ago
"It is strange that anti-inflammatory drugs don't reduce risk."
Luckily, fasting does. Whatever your metabolic and inflammation markers are, they will all trend worse after energy input.
If your waking day is 16 hours long, reducing your "feeding window" by even four hours increases your time spent in "low inflammation mode" by 50%.
Looking for a drug or a novel intervention is silly when you haven't picked even the lowest hanging fruit. It's like installing a fancy air filter in your car but neglecting to even change the oil.
- billmalarky 9y agoAdditional low-hanging fruit is Omega-3 supplementation. For those interested cntl-f my username and see my other comment on this page.