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If you mix a high carbs intake with a high (saturated) fat intake, you cholesterol will rise, and you probably will develop a coronary disease. The thing in th

If you mix a high carbs intake with a high (saturated) fat intake, you cholesterol will rise, and you probably will develop a coronary disease. The thing in those studies, and many others, is how they handle the carbs intake. I would like very much to read about metabolic ward studies in the following terms Baseline Macros and Overall Isocaloric Intake Baseline blood levels (Cholesterol, Insuline, Lipid curve, triglycerides, etc) Baseline BMI or any measure that could gave information of the subject energy reservoir. Macros and Overall Isocaloric Intake during study and duration Resulting blood levels after study and BMI. If anyone can provide links would love to read that

cageface 9y ago
Isocaloric studies have been done. I don’t have links handy but if you search a bit I’m sure you can find them. Ray Cronise has done some interesting work on the body’s metabolic priorities: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5326984/pdf/met.2016.0108.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5326984/pdf/met... In short, you’re basically right that eating fat along with carbs or protein will cause your body to store the fat and burn the other fuels it has available instead because storing fat is cheap.