3 ms·Exercise and relaxing breathing techniques?by tixocloud 9y agoExercise and relaxing breathing techniques?bgdkbtv 9y agoYup, started exercising. Just struggling to stay motivated but its gotta be done. Breathing doesn't really help with back pain, unless I'm missing something?tixocloud 9y agoI've found deep breathing to help control and relax my muscles, which in turn helps with the pain relief.