5 ms·
I'd be curious to know if similar effects are observed in orthogonal types of physical activity from cycling, e.g. strength training.
by stangles1 9y ago
I'd be curious to know if similar effects are observed in orthogonal types of physical activity from cycling, e.g. strength training.
- juanmirocks 9y agoI hear often that strength training is more beneficial as, supposedly, increments your growth hormone levels. I'm also interested in a listing of publications comparing different physical activities for their fitness related to improving health overall and anti-aging concretely. ?