3 ms·
Don't let perfect be the enemy of good here, replacing doughnuts , chips, bagels and pasta with say black rice or boiled potatoes still has nutrients benefits.
by erkkie 9y ago
Don't let perfect be the enemy of good here, replacing doughnuts , chips, bagels and pasta with say black rice or boiled potatoes still has nutrients benefits. Just choose something with an incrementally better nutrients profile.
- Will_Parker 9y agoTotally. I deliberately chose bagels and pasta as being foods as calorie rich and nutritionally empty as a can of coke. Yet people think their pasta salad is healthy.
- erkkie 9y agoAnd I completely misread what you wrote at first, we're in perfect agreement :)