I think the term "loner" sends mixed signals. It has a negative connotation and to me at least, it means that you want to socialise but find it difficult or awk

I think the term "loner" sends mixed signals. It has a negative connotation and to me at least, it means that you want to socialise but find it difficult or awkward. Instead, I think what this article is getting at is simply setting time aside in your agenda for yourself. That's it. Whether it be to hone some skills, relax, meditate, plan your future, whatever. It's super helpful. I live in a small village and commute every day by train or car. Sometimes I take one hour walks with my dog and talk with myself. I look forward to it sometimes. It's like catching up with a friend after a busy week. Tiny definitions like these can really make a difference. I wish we were more careful, specially in an era where people only read headlines and feel they gained knowledge.