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I became a long distance (10km+) runner to deal with uncertainty. I run 3 times a week; about an hour each time. To me its a form of meditation. When I am ru
by asdf212313131 9y ago
I became a long distance (10km+) runner to deal with uncertainty. I run 3 times a week; about an hour each time. To me its a form of meditation. When I am running, I focus on breathing and let go of most other thoughts. The ability to not think takes your mind away from your product and lets you think more objectively.
- patrickxie 9y agodoes the ability to not have your mind wander off increase with time? I have trouble focusing on breathing, 1 hr on the treadmill is a long time to be fully focused on breathing.
- iancmceachern 9y agoExactly, me too. Uncertainty.