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I work out at a gym, and my workout takes about 1h15 to 1.5 hours, and then I have a shower and a commute. But if you have time to socialize during a workout,
by mancerayder 9y ago
I work out at a gym, and my workout takes about 1h15 to 1.5 hours, and then I have a shower and a commute. But if you have time to socialize during a workout, you either have a lot of free time or you're doing it all wrong.
- remar 9y agoI've never really understood how people seem to socialize between work sets. I've tried and it just completely kills my focus and momentum between sets. I've noticed the people at my gym who seem to talk the most are the ones who don't really come to train, but to just casually exercise. They don't seem to be following a particular program, or even know what they're doing when it comes to performing certain lifts etc.
- mancerayder 9y agoAt my gym, a big chain in my city, there's the word Club constantly used, and it does attract certain types who just like to meet people or chat up people. I can understand maybe being a small group doing circuits, but for strength training there's no time in between sets to have a conversation. I set a timer of between 2 and 3 minutes if I'm not supersetting, I'm not the best conversationalist during that interval.
- deleted 9y ago[deleted]