4 ms·
Not for posture per se, but two things that help me: - Using a standing desk, and alternating between sitting and standing during the day. - Using a break pro
by henrik_w 9y ago
Not for posture per se, but two things that help me:
- Using a standing desk, and alternating between sitting and standing during the day.
- Using a break program (I use MacBreakZ) to do some stretches every 45 minutes or so.