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I have an adjustable desk at work and alternate between sitting and standing every hour or so. The bathroom is also on another floor so I walk up/down the stair

I have an adjustable desk at work and alternate between sitting and standing every hour or so. The bathroom is also on another floor so I walk up/down the stairs a few times a day.

sndean 9y ago
> The bathroom is also on another floor so I walk up/down the stairs a few times a day. It does seem like this is one of the better ways to go about it, where you have to get up. In my case the vending machine that takes Apple Pay is across campus/base a quarter mile away.