I guess my main point was what you're saying: exercise will not cure depression. I think it's a behavior of people who are struggling with depression to consta

I guess my main point was what you're saying: exercise will not cure depression. I think it's a behavior of people who are struggling with depression to constantly seek out a single answer to their problems. In that sense, I believe anything, no matter how beneficial on paper, can eventually be used as a fixation which feeds the depressive cycle. This has been my experience as I've struggled with depression in my life. Exercise is no exception to this pattern.