>>>I'm going to go out on a limb here and suggest that the obesity epidemic is not because folk are stuffing more kale down their gullets. Of course you are ri

>>>I'm going to go out on a limb here and suggest that the obesity epidemic is not because folk are stuffing more kale down their gullets. Of course you are right. I did not meant this. I was referring that, in general, your brain will seek more food as the nutrient density is now lower than before. This applies to all the food you eat, not only veggie and fruits. On top of this we have high-calorie, high-palatable, low micro-nutrient foods that make all this much worse.