3 ms·
Even though I am not convinced running is necessarily bad for joints, and I am a runner myself, the argument that humans are evolved to run seems to fall flat f
by evandijk70 9y ago
Even though I am not convinced running is necessarily bad for joints, and I am a runner myself, the argument that humans are evolved to run seems to fall flat for me.
For one, AFAIK humans rarely aged beyond 40 in those times, so it is entirely feasible that the accumulated wear and tear starts to hurt the joints after that age.