When I was stuffed to the neck writing my Thesis and could not exactly quantify my progress, I sometimes did a "stand up meeting" with myself and wrote short an

When I was stuffed to the neck writing my Thesis and could not exactly quantify my progress, I sometimes did a "stand up meeting" with myself and wrote short answers to three questions : - What did I work on last week? - What do I plan to do this week? - What were the obstacles I encountered, and what I think will hinder me this week?