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The best and healthiest breakfast routine is to skip breakfast completely :)
by Jonovono 9y ago
The best and healthiest breakfast routine is to skip breakfast completely :)
- joejerryronnie 9y agoDoes 3 cups of coffee count as breakfast?
- Jonovono 9y agoYa, that's pretty common for intermittent fasting breakfast.
- Jonovono 9y agoNot sure why the downvotes: https://news.harvard.edu/gazette/story/2017/11/intermittent-fasting-may-be-center-of-increasing-lifespan/ https://news.harvard.edu/gazette/story/2017/11/intermittent-...