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So if its just a routine, wouldn't you be better off enforcing a good routine instead of a bad one? Eating bacon and eggs every morning just because its a routi
by supermatt 9y ago
So if its just a routine, wouldn't you be better off enforcing a good routine instead of a bad one? Eating bacon and eggs every morning just because its a routine sounds like a terrible idea. There are more time, health, and money efficient morning rituals...
- reificator 9y agoSee, I can't argue with that.
- nielsbot 9y agoSteel cut oats, my man! (or woman)
- Jonovono 9y agoThe best and healthiest breakfast routine is to skip breakfast completely :)
- joejerryronnie 9y agoDoes 3 cups of coffee count as breakfast?
- Jonovono 9y agoYa, that's pretty common for intermittent fasting breakfast.
- Jonovono 9y agoNot sure why the downvotes: https://news.harvard.edu/gazette/story/2017/11/intermittent-fasting-may-be-center-of-increasing-lifespan/ https://news.harvard.edu/gazette/story/2017/11/intermittent-...