Sure - agree about the monitoring. No export, but from what I've read, while they (slow/low-carb diets) are usually used for weight-loss, your caloric intake i

Sure - agree about the monitoring. No export, but from what I've read, while they (slow/low-carb diets) are usually used for weight-loss, your caloric intake is still important while following the diet. Thus it's possible to follow a s/low-carb diet and maintain, rather than lose, weight.