2 ms·
Same here. I tried every medication, and saw dozens of psychiatrists and therapists. Nothing helped. I started meditating daily, as well as consuming various ‘g
by psyc 9y ago
Same here. I tried every medication, and saw dozens of psychiatrists and therapists. Nothing helped. I started meditating daily, as well as consuming various ‘gurus’ like Tolle and Sadhguru. Depression lifted steadily over a period of several months as I learned to stop thinking about myself. I’ve been ok to happy for 2 years.