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The plasticity of the brain is tremendous. I would not be surprised if it turns out that long-term meditation and other techniques not only reverse damage from
by Florin_Andrei 9y ago
The plasticity of the brain is tremendous. I would not be surprised if it turns out that long-term meditation and other techniques not only reverse damage from depression completely, but eventually leave their own signature changes (which are beneficial) on the brain's structure.
- conjectures 9y agoOh they do leave a trace. Plenty of neuroimaging papers I've not read are on long term meditators. There's a good Sam Harris ep. on this topic. https://samharris.org/podcasts/111-science-meditation/ https://samharris.org/podcasts/111-science-meditation/