4 ms·
Nothing beats a short nap after lunch to let the body (and mind) reset the system for a great afternoon. Many companies now days have special nap rooms, with ma
by clueless123 9y ago
Nothing beats a short nap after lunch to let the body (and mind) reset the system for a great afternoon. Many companies now days have special nap rooms, with mats and blankies. :)
- maroonblazer 9y agoI've taken to simply sitting with my eyes closed for ~10 minutes around 2-ish. It's a very pronounced feeling of shedding all the accumulated 'cruft' on my brain from the morning's work. I also plan less 'smart work' in the afternoon, so things like catching up on email or reading literature/learning.