4 ms·
For me, cutting coffee helped me to sleep better and be less anxious. If you have trouble sleeping, try going cold turkey on coffee. It will suck for a couple
by slig 9y ago
For me, cutting coffee helped me to sleep better and be less anxious.
If you have trouble sleeping, try going cold turkey on coffee. It will suck for a couple of days, but you'll feel better.
- throwaway080383 9y agoAlternatively, set yourself a cutoff time of day for when you stop drinking. My girlfriend can drink coffee an hour before bed, but I need to take my last sip at least 8 hours before.