2 ms·
I switched to drinking tea instead of coffee, all day long. For the most part, I've noticed that I don't experience the afternoon slump as much. On the occasion
by controversy187 9y ago
I switched to drinking tea instead of coffee, all day long. For the most part, I've noticed that I don't experience the afternoon slump as much. On the occasions that I do, a half cup of coffee usually overcomes it.
I've also experimented with intermittent fasting, only eating between noon and 8pm. That also, for me, helped eliminate the slump.