3 ms·

Improving insulin sensitivity will help. Also look into the benefits of apple cider vinegar.

• sidcool 9y ago
  What foods are good to improve insulin sensitivity?
  • bauer 9y ago
    Resistant starch. I take Hi-Maize mixed straight into a glass of water. https://www.selfhacked.com/blog/resistant2-resistant-starch-metabolism-autoimmunity-cancer-weight-loss-digestion/ https://www.selfhacked.com/blog/resistant2-resistant-starch-...
    • charleyramm 9y ago
      Does instant custard work? Or is it special corn starch?
• imeron 9y ago
  Don't eat pizzas or anything with too much carbs for lunch, never ever. If you did try eating half a teaspoon of cinnamon. (google cinnamon and sugar processing).