Agree that 3500 calories = 1 pound of fat, but the point I'm raising is about how those calories affect elements such as muscle growth, which will aid weight lo

Agree that 3500 calories = 1 pound of fat, but the point I'm raising is about how those calories affect elements such as muscle growth, which will aid weight loss. Read http://news.ycombinator.com/item?id=1648841 http://news.ycombinator.com/item?id=1648841