> Does this mean fat in diet is unnecessary goalpost has shifted? his wording was "body needs carbs for energy". no, body doesn't need carbs for energy. besid

> Does this mean fat in diet is unnecessary goalpost has shifted? his wording was "body needs carbs for energy". no, body doesn't need carbs for energy. besides, there definitely are essential fatty acids that our body cannot produce and cannot survive without, so you're wrong implying that body can survive without fats just like it can without carbs. there are no essential carbohydrates.