I had this problem too once the weight got up there. liquid chalk really helps, it's cheap! Also (I think someone else posted a link) I realized that I was grip

I had this problem too once the weight got up there. liquid chalk really helps, it's cheap! Also (I think someone else posted a link) I realized that I was gripping the bar wrong. It should really be mostly your fingers that hold your bar and not the "meaty" part of the edge of the palm. It seems weird at first but it helps. http://www.832crossfit.com/wp-content/uploads/2017/04/grab-the-bar-part-2-grip-selection.jpg http://www.832crossfit.com/wp-content/uploads/2017/04/grab-t...